Shaun Noteman Mental Health Therapy, Screening, & Support

Psychotherapeutic Counselling, EMDR, Clinical Hypnotherapy, CBT. Affordable & Personalised Emotional and Psychological Wellbeing solutions

Mental health therapy & support with issues such as anxiety, stress, depression, trauma, anger, phobias or emotional concerns. In addition i specialise in working with clients struggling with disorders such ADHD, Autism spectrum, OCD, Bipolar, Borderline (BPD)

I provide a FREE initial consultations that is non judgmental and sensitive to your concerns. Providing you with a professional service as a registered fully qualified Psychotherapeutic counsellor , Clinical Hypnotherapist, ADHD service provider & Autism spectrum disorder specialist.

FREE CONSULTATION

SINGLE SESSION

URGENT SESSION

Counselling

Short term therapy for acute issues that develop and become problematic in a persons life.

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Hypnotherapy

Treat a wide variety of problems and issues with therapeutic hypnosis, such as quit smoking, weight loss, giving up alcohol, learning to manage anxiety or stress.

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Psychotherapy

Psychotherapy is more indepth long term therapy for deep seated conditions adisorders

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Coaching

Coaching is primarily focused on helping you to achieve your future goals in life

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Cortisol Seeking vs. Dopamine Seeking

The body and brain use cortisol and dopamine as vital neurochemical elements that perform separate tasks. Recognising their unique characteristics helps us understand mental health problems and human behavioural patterns. This article explores what these chemicals are, how they differ, and their impact on mental health.