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The body and brain use cortisol and dopamine as vital neurochemical elements that perform separate tasks. Recognising their unique characteristics helps us understand mental health problems and human behavioural patterns. This article explores what these chemicals are, how they differ, and their impact on mental health.

Microaggressions are brief, everyday exchanges that communicate hostile, derogatory, or harmful messages to members of marginalised groups.

Two Faces of Human Capability As part of our understanding of human intelligence, two frameworks are used to measure cognitive and social...

Our working memory is a cognitive system that temporarily holds and manipulates information necessary for complex cognitive tasks. Unlike lo

Confirmation bias is our natural tendency to search for, interpret, and remember information in a way that confirms our existing beliefs or

Co-Regulation: Building Emotional Resilience Through Supportive Relationships   Co-regulation is a primary process fundamental in human...

Emotional regulation refers to the processes by which individuals influence which emotions they have, when they have them, and how they expe

A glass child is a sibling or child of someone who has a significant disability, chronic illness, or other condition