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The article section can be used as psychoeducation to provide information and support to help clients and their loved ones understand some of the terminology or processes I may use.
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Implicit Bias and Microaggressions
Microaggressions are brief, everyday exchanges that communicate hostile, derogatory, or harmful messages to members of marginalised groups.
shaun noteman
1 day ago6 min read
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Understanding Emotional Intelligence and IQ
Two Faces of Human Capability As part of our understanding of human intelligence, two frameworks are used to measure cognitive and social...
shaun noteman
7 days ago6 min read
43 views
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Understanding Working Memory
Our working memory is a cognitive system that temporarily holds and manipulates information necessary for complex cognitive tasks. Unlike lo
shaun noteman
Mar 115 min read
19 views
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Confirmation Bias in Therapy
Confirmation bias is our natural tendency to search for, interpret, and remember information in a way that confirms our existing beliefs or
shaun noteman
Mar 71 min read
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Co-Regulation
Co-Regulation: Building Emotional Resilience Through Supportive Relationships Co-regulation is a primary process fundamental in human...
shaun noteman
Jan 204 min read
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What is Emotional Regulation?
Emotional regulation refers to the processes by which individuals influence which emotions they have, when they have them, and how they expe
shaun noteman
Jan 174 min read
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What Is a Glass Child?
A glass child is a sibling or child of someone who has a significant disability, chronic illness, or other condition
shaun noteman
Jan 64 min read
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